Kegel Exercises - Kegel Trainer Apk
Apk Infos
| Version | 1.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 9 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | How to Do Kegel Exercise - Kegel Trainer you can do it in this app |
About Kegel Exercises - Kegel Trainer APK
Table Of Contents
Description
How to Do Kegel ExercisesThe pelvic floor muscles, which support the uterus, bladder, rectum, and small intestine, also known as the "Kegel muscles," were first described in 1948 by Dr. Arnold Kegel, a gynecologist who invented the exercises as non-surgical treatment for genital relaxation. Incorporating Kegel exercises into your daily routine can help ward off pelvic floor problems, including urinary and fecal incontinence, and it can also improve your sex life. The most important thing is that you learn to isolate those Kegel muscles and then commit to a daily routine.
Men can also strengthen their pelvic floor muscles by doing PC muscle exercises.
How to install Kegel Exercises - Kegel Trainer APK on Android phone or tablet?
Download Kegel Exercises - Kegel Trainer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.kegell.khuruj-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 9 MB |
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