Gratitude Journal Apk
Apk Infos
| Version | 1.06 |
| Rating | 4.3/5, based on 7 votes |
| Size | 3.2 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Moments of happiness are all around you. Pay attention and cherish them. |
About Gratitude Journal APK
Table Of Contents
Description
Have you seen a beautiful sunset? Did someone smile at you on the street? Maybe your boss praised you, or your kids did something amazing.Moments of happiness, joy and fulfilment are all around you. You just need to get used to paying attention by using this journal, to cherish them and be grateful.
Writing about your daily sources of happiness makes you more aware of them and deepens their emotional impact.
Positive thinking requires training and exercise, like every other behavioural or physical change.
Research shows that keeping a gratitude and happiness journal (at least 3 times per week), can have profound effect on our well-being, relationships and even our health. It reduces stress and anxiety levels, and we become more creative, optimistic and enthusiastic about everything: our family, job, friends and hobbies.
So give it a try. What made you happy today?
Privacy note: Journal content is kept on your phone only.
[ Sources & inspiration: Sonja Lyubomirsky, Ph.D., University of California, Riverside
Dacher Keltner, Ph.D., UC, Berkeley
Rajagopal Raghunathan, Ph.D., ISB ]
Latest updates
What's new in version 1.06
Added localization support:- Español (Spanish)
- 日本語 (Japanese)
- 한국어 (Korean)
How to install Gratitude Journal APK on Android phone or tablet?
Download Gratitude Journal APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.orons.happinessdiary.en-v1.06-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.06 (9) | 3.2 MB |
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