How to Relieve Stress Apk
Apk Infos
| Version | 1.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 8.8 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | download quickly and learn how to releive stress |
About How to Relieve Stress APK
Table Of Contents
Description
It may seem like there’s nothing you can do about stress symptoms. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of managing stress. Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, there are steps or relaxation techniques you can take to relieve the pressure and regain control.Ever wish a stress superhero could save you from traffic jams, chaotic meetings, or a toddler’s tantrums? Well, you can be your own stress-busting superhero. Everybody has the power to reduce the impact of stress as it’s happening and stay in control when the pressure builds. Like any skill, learning how to squash stress in the moment takes time, experimentation, and practice, but the payoff is huge. When you know how to quickly relieve stress, you’ll be able to stay smart, productive, and focused—no matter what life throws at you.
Table of Content:
# What Is Stress?
# Signs of Stress
# Consequences of Stress
# Recognize When You'Re Stressed
# Identify Your Stress Response
# Bring Your Senses To The Rescue
# Find Sensory Inspiration
# Make Quick Stress Relief A Habit
# Practice Wherever You Are
our application give you all advices that you need to relieve stress
How to install How to Relieve Stress APK on Android phone or tablet?
Download How to Relieve Stress APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.stress.myapps-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 8.8 MB |
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