Effectively Reduce Stress Apk
Apk Infos
| Version | 13.0 |
| Rating | 4.3/5, based on 32 votes |
| Size | 15.7 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Learn how to effectively manage and cope with stress in your everyday life. |
About Effectively Reduce Stress APK
Table Of Contents
Description
Everybody goes through different levels of stress throughout their lives. The stress of writing a final exam to raising a child to financial challenges. That being said more and more is expected of us now because of cultural and environmental changes.That is why stress management and learning how to reduce your stress is so important in today's society. It is even more important to find ways to reduce, prevent and cope with stress throughout your day and life.
There are many health issues associated with high stress levels such as: depression, digestive problems, weight problems, and thinking and memory problems to name a few.
We need to be aware of the external and internal causes of stress and not allow them to take over our daily lives.
External Causes of Stress:
- Major life changes
- Work or School
- Relationship Difficulties
- Financial problems
Internal Causes of Stress:
- inability to accept uncertaintly
- rigid thinking, lack of flexiblity
- unrealistic expectations
If these are some of the difficulties you are facing in your life our Effectively Reduce Stress ebook will help guide you on a less stressful path and teach you some tips and tricks on how to cope and deal with it.
Included in our free Effectively Reduce Stress app is:
- ways of responding to stress
- your first step in managing stress
- ways to reduce your stress
- how to manage your stress at work, at home and in your relationship
We urge you to start learning effective ways of managing your stress and start by downing our free ebook today.
Latest updates
What's new in version 13.0
- updated privacy policy- fixed bugs
- updated content
- updated UI
How to install Effectively Reduce Stress APK on Android phone or tablet?
Download Effectively Reduce Stress APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.crazyapps.effectivelyreducestress-v13.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 13.0 (13) | 15.7 MB |
| 12.0 (12) | 18.2 MB |
Questions & Answers
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