7 Minutes d’Entrainement Facile 2018 Apk
Apk Infos
| Version | 1.1 |
| Rating | 5.0/5, based on 3 votes |
| Size | 6.5 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | In 7 minutes a variety of cardio and weight training type exercises |
About 7 Minutes d’Entrainement Facile 2018 APK
Table Of Contents
Description
Toutes les excuses semblent bonnes pour sauter une séance entraînement et celle qu'on entend le plus souvent est probablement le manque de temps!Impossible toutefois d'utiliser cette raison lorsqu'on connaît l'application 7 Minute Workout. Consacrer 7 petites minutes par jour à son corps, pour se tenir en forme
7 Minutes d’Entrainement Facile 2018 propose à l'utilisateur d'exécuter en 7 minutes seulement une variété d'exercices de type cardio et musculation.
La formule proposée est 30 secondes par exercice et 10 secondes de repos entre chacun d'eux, mais il est aussi possible de personnaliser le tout.
Jumping jacks, squats, push-ups, ciseaux, chaise, abdos: tous ces exercices et bien d'autres (12 au total) font partie du programme d'entraînement de l'application.
Caractéristiques :
-Calculer Son BMI l'IMC (Indice de Masse Corporelle)
-Des Rappels d’Entrainement : notification vibrations
-Personnalisez les niveaux de difficulté
-Historique de l'entraînement avec calendrier
-12 Exercices :
. Jumping Jacks
. la chaise
. Pompe
. Sit-Up
. Step ups sur chaise
. Squat
. Dips sur chaise
. Planche
. Levés de genoux
. Fentes
. Pompes avec rotation
. Planche latérale
Perte de poids c'est super facile .
How to install 7 Minutes d’Entrainement Facile 2018 APK on Android phone or tablet?
Download 7 Minutes d’Entrainement Facile 2018 APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.workout.entrainement2018-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1 (2) | 6.5 MB |
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