Stability Ball Workout Guide Apk
Apk Infos
| Version | 1.0.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 14.9 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Bosu Ball Exercises to Work Out Your Core & Improve Balance! |
About Stability Ball Workout Guide APK
Table Of Contents
Description
"Quick stability ball (Bosu Ball) Exercises to Work Out Your Core & Improve Balance!Challenge your balance and tone your core with these amazingly effective Full Body Bosu ball exercises.
Want to bump up your fitness level? The BOSU (both sides utilized) ball makes exercise extra challenging. With a flat platform on one side and a rubber dome on the other, the tool adds an element of instability to your workouts, forcing you to use your core to stay steady.
BOSU workouts can also help improve your strength and balance, which is important for preventing injuries.
It’s time to change up your boring old workout routine with a BOSU ball. No matter whether you’re a beginner or an elite athlete, you can get a full body workout with just this single piece of equipment.
So if you’re ready to pump up your workouts, here are best exercises you’ll want to incorporate into your current routine. Or go big by using all these moves in one workout!
Learn how to amp up your fitness routine with a stability ball or bosu ball from professional personal trainer in these application workout videos."
How to install Stability Ball Workout Guide APK on Android phone or tablet?
Download Stability Ball Workout Guide APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.Bosu.Stability.Ball.Workout.Exercises.Balance-v1.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.0 (1005) | 14.9 MB |
| 1.1 (1001) | 4 MB |
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