Weight Loss & Fitness Workouts Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 53 votes |
| Size | 10 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Fitness workouts, diet plan & weight loss exercise guide for Men & Women. |
About Weight Loss & Fitness Workouts APK
Table Of Contents
Description
Weight Loss & Fitness Workouts app helps to lose weight, getting a flat tummy & strengthening your abdominal muscles for both Men & Women. It includes videos that shows how to perform each exercise and provides daily workout routines for all your main muscle groups. You can stay fit without having to go to the gym. No equipment or coach needed, all exercises can be performed easily just by watching the videos included in this app.This app has workouts for your abs, butt, chest, back, biceps, calf, forearms, legs, shoulders, triceps etc. It can effectively tone your muscles and help you get six pack abs at home. All workouts are designed by special expert team. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. The Diet section shows information about weight loss diet meal plan, healthy diet menu recipes, BMI & BMR Calculator, Body Fat Calculator and weight loss tips for both Men & Women. It also comprises of muscle gaining for Men & Weight gaining for women. Various Home & Gym Workouts are also a part of this app. This app also includes CrossFit & Aesthetic workouts.
CrossFit Workouts
*Kettlebell
*Battle Rope
*Body Weight
*Bar and Dumbbell
*Box
Aesthetic Workouts
*Full Body Workout
*Upper/Lower split
*4 Day Bro Split
*4 Day Split Workout Program-Advance
Features
*Detailed video and animation guides
*Voice guidance
*Adjustable circuit time
*21 days Fat loss diet plan and other tips
*Muscle gaining & Weight gaining
*Diet for Diabetes & High Blood Pressure
*BMI Calculator
*Body Fat Calculator
*BMR Calculator
*Food for fat burning
*List of food items to avoid eating
*Home workout & Gym workout for Men & Women
*Over 137 Exercises belonging to 9 muscle groups
*CrossFit
*Aesthetic
How to install Weight Loss & Fitness Workouts APK on Android phone or tablet?
Download Weight Loss & Fitness Workouts APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.apstars.home.apfitnessapp-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 10 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
