Exercises To Stay Fit And Healthy Apk
Apk Infos
| Version | 10.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 16.5 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Top 10 Best Exercises to stay fit and healthy. |
About Exercises To Stay Fit And Healthy APK
Table Of Contents
Description
If you’re not an athlete or serious exerciser — and want to work out for your health or to fit in your clothes better — the gym scene can be intimidating. Just having to walk by treadmills, stationary bikes, and weight machines can be enough to make you head straight back home to the couch. However, it's not necessary to spend four hours in the gym every day to feel and see a marked improvement to your overall health.This app covers top 10 exercises to stay fit and healthy. What is necessary, however, is to make sure that you are maximizing your time — even if is far less than four hours per day.Top 10 Best Exercises to Keep You Healthy and Fit
The focus of this app is exercise — the 10 favorite, most effective ones to reach your goals. Obviously, any exercise program depends on the underlying health status of the participant. Be certain that your health is appropriate for exercise prior to attempting a new program.
This app includes
**Top 10 Best Exercises to stay fit and healthy
**Different techniques to do them in a well described manner
**Pictures for reference of the Top 10 Best Exercises to stay fit and healthy.
DIFFERENT TECHNIQUES INCLUDED TO PERFORM
1-Push-ups
2-Lunges
3-Crunches
4-The Plank
5-Bent-over Row
6-Walking
7-Swimming
8-Squats
9-Yoga and Tai-Chi
10-Interval Training
Latest updates
What's new in version 10.0
Bug Fixes.How to install Exercises To Stay Fit And Healthy APK on Android phone or tablet?
Download Exercises To Stay Fit And Healthy APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.thunkable.android.srsrproductions1.touristIndiafinal-v10.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 10.0 (12) | 16.5 MB |
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