Relax with Andrew Johnson Lite Apk
Latest version 1.0-relaxlite
27 Aug 2020
Apk Infos
| Version | 1.0-relaxlite |
| Rating | 4.5/5, based on 2,951 votes |
| Size | 46.8 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Put on your headphones and drift into deep relaxation. |
About Relax with Andrew Johnson Lite APK
Table Of Contents
Description
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health.
Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits:
• Discover relaxation techniques.
• Find the perfect way to unwind and de-stress.
• Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress
disorder etc.
• Feel empowered to deal with challenges and tough situations.
• Prioritise self-care and have more time for yourself and the people around you.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
•Mindfulness stories and talks to help you build better, healthy habits.
•Meditations to help you feel inspired and find motivated to eat well, workout and stay
healthy both in body and mind.
•Relaxation techniques and tools to help you sleep better every night, to wake feeling
energised and refreshed.
•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
•Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
How to install Relax with Andrew Johnson Lite APK on Android phone or tablet?
Download Relax with Andrew Johnson Lite APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.hivebrain.andrewjohnson.relaxlite-v1.0-relaxlite-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0-relaxlite (20) | 46.8 MB |
| 3.4 (6) | 31.5 MB |
Questions & Answers
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User's Reivew
4 ★Seemed to calm and relax
1 ★The app keeps stopping
5 ★used this app since 2015,after heart attack and 4 cardiac arrests.helps me with my fears and anxiety,helps me sleep
1 ★shuts off when my phone closes the others ftom him dont
4 ★This app is not working right. Someone needs to fix it.
5 ★Great when I need to break out of my office chaos for half an hour. This is not for sleeping as he does snap you out of it with counting but that's why it's for relaxation. It gets you to a good place so you can go face the world again. He has an app for sleep and I quite like it. If you're looking for help sleeping that's the one for you. If you're just trying to take a break and then get right back on your feet you will like this.
4 ★Its a quick, relaxing body scan with a little extra. It totally helped me calm down on an especially stressful and overwelming day. I'm impressed as I've never had something like this work so well on me. Only giving 4 stars because of the end... I wish there was an option to either stay calm OR wake up. The first time I listened, i became tense during the closing part. I was wide awake again and bummed. A+ on his voice!!
5 ★As I suffer from chronic pain I get little sleep since using this app for relaxing over the last couple of weeks I have found I feel more 'in control' of my life and am beginning to regain my sense of humor. I get a bit more sleep and so am able to deal better with the stress and pain. I enjoy Andrews voice and amazing accent would prefer the counting up to ten to be a bit quiter but that is a minor niggle. Thanks for a wonderful app
5 ★My mom said I just had to get this app, naturally I rolled my eyes and said it sounded like a crock. She wore me down and finally got me to try it. It was weird at first but after a couple times I became comfortable and it does help me relax.. which is no easy feat
5 ★Ive downloaded seems like at least a hundred sleep apps but this is then only one that's actually made me fall asleep. I don't even know but maybe the first 3 min of what he says and im out. Not to mention, my best friend always laughed at me for listening to this everynight. So i finally got her to sit down and just try it, out she went! Great job! (:
5 ★I'm aware there are versions for sleep but this one is perfect for me at bed time. Helps me settle down, relax and I drift right off. His voice is so soothing, it's like a little hug in my ears :)
5 ★I thought something scary was gonna happen like a cream but no.... his voice and the music blend so well,this is the therapy everyone needs.I've been having a bad time, all tired and moody (hormones) then I used this. And this is no exaggeration, it has changed my life! I am now more relaxed and controlled and very concentrated!
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