Muscle Building Apk
Apk Infos
Version | 1.1.2 |
Rating | 1.0/5, based on 1 votes |
Size | 3.2 MB |
Requires Android | Android 4.0+ (Ice Cream Sandwich) |
Author's Notes | Muscle Building fitness growth |
About Muscle Building APK
Description
"You can’t build a great building on a weak foundation. And yet many people try to build a great body without doing the basics first. This is why so many of them fail to gain muscle mass. You need to build a strong foundation in order to build a great body. Here’s what that means… Foundation of Size. You can’t chisel a marble sculpture without a big block of marble. You can’t pump muscles you haven’t built first. You need to increase your overall muscle mass before you can define it with isolation exercises and cutting diets. Foundation of Strength. You can’t get strong and big with high rep isolation exercises – the weights are too light. You need compound exercises to go heavy and get stronger. You can then use that strength to do isolation with heavier weight to sculpt your muscles. Foundation of Form. You can’t lift heavy with bad form. Proper form increases lifting safety and efficiency. It increases your strength so you can work your muscles harder with heavier weight. But you have to do the main exercises frequently to master proper form. Read more https://stronglifts.com/build-muscle/ "How to install Muscle Building APK on Android phone or tablet?
Download Muscle Building APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev601172.app695589-v1.1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
1.1.2 (2) | 3.2 MB |
Questions & Answers
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A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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