7 Day Hatha Yoga Challenge Apk
Apk Infos
| Version | 1.2 |
| Rating | 3.9/5, based on 20 votes |
| Size | 12.3 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | A classic path of Yoga for all without losing the effect of the ancient teaching |
About 7 Day Hatha Yoga Challenge APK
Table Of Contents
Description
7 Day Hatha Yoga Challenge opens a classical path of Hatha Yoga to all without losing the originality and effect of the ancient teachings.Our yoga course offers a comprehensive set of yoga asanas - yoga poses suitable for beginners which require no special acrobatic skills or previous experience of yoga.
Every session starts with anti-stress relaxation. Practice of Asanas - yoga poses, Surya Namaskara, the practice of Pranayama - breathing techniques and Meditation techniques.
Our yoga course takes into consideration not only the physical, but also the mental aspects: positive thinking, perseverance, discipline, meditation.
All exercises contain observation of the stated rules and precautions - be practiced independently at home by anyone.
7 Day Hatha Yoga Challenge app is designed to help anyone get started and begin reaping the benefits of our daily yoga workout :
* It Boosts Your Well-Being, Happiness and Beauty
* Your immune system is strengthened
* Your lymphatic system and metabolism are stimulated
* Program helps to lose weight healthy
* Program helps to lose belly fat
* Your circulation and blood pressure are normalized
* Your nervous system is calmed and strengthened
* Your skin becomes clear and fresh
* and much more
All exercises have a holistic effect and bring body, mind, consciousness and soul into balance.
Practice yoga in the comfort of your own home, wherever it is convenient for you. This is a way to get into hatha yoga daily workout in your own time, when it suits your schedule.
How to install 7 Day Hatha Yoga Challenge APK on Android phone or tablet?
Download 7 Day Hatha Yoga Challenge APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.zabirko.sevendayhathayoga-v1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.2 (3) | 12.3 MB |
Questions & Answers
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