Daily Workout Program Apk
Apk Infos
| Version | 1.1.0.0 |
| Rating | 4.5/5, based on 8 votes |
| Size | 940.3 KB |
| Requires Android | Android 2.2+ (Froyo) |
| Author's Notes | Get physically & spiritually fit with Faithful Workouts! Download this App. |
About Daily Workout Program APK
Table Of Contents
Description
Who said you need a gym membership to get fit? A home workout routine can be a simple, effective way to build muscle and sweat off those unwanted pounds. On the path to achieving your fitness goals, there are many distractions and excuses that can come between you and achieving these goals. The simple act of driving to the gym can often be a mental barrier that keeps us from working out. Now you don’t need to drive anywhere! By using some good old fashion creativity, a home workout plan removes the excuses and provides a time-efficient, cost-effective way to fit a daily workout into your busy schedule. Check out some of my favourite home workouts…Features:
- Abdominal
*Crossover Crunch
*Plank
*Side Plank
-Biceps
*Concentration Curl
*Curl
*Crossover Curl
*Simple Curl
*Hummer Curl
-Leg
*Lunges
*Squat Jump
*Abduction
*One Leg Full Squat
*Body Weight Squat
*Barbel Squat
*Hack Squat
*Lying Leg Curl
-Chest
*Side Crossover
*Push Up
*Cable Crossover
-Cardio
*Sprint
You can add them to programs:
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
With stop-watch you can manage your workouts.
Enjoy this Great App. It is totally free. :)
Latest updates
What's new in version 1.1.0.0
Bug fixesHow to install Daily Workout Program APK on Android phone or tablet?
Download Daily Workout Program APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.rohail.daily.workout.app-v1.1.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1.0.0 (2) | 940.3 KB |
Questions & Answers
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