Exercises For Week Challenge Apk
Apk Infos
| Version | 1.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 16.1 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Master 7 exercise home workout routine in a week. |
About Exercises For Week Challenge APK
Table Of Contents
Description
This "Exercises For Week" application shows the information about 7 exercise home workout routine in a week and other tips.7 exercise home workout routine in a week.
This workout is low impact enough that you can do it everyday, but that is up to you. The more you do it the better the results.
If you want to make any of these exercises more challenging, simply raise the reps or sets. A rep is doing the exercise once, while a set is a number of those reps. You can also add weights to make some of the exercises tougher.
Exercises For Week Challenge Details:
- Monday - Power Walk
- Tuesday - Triangle Push Up
- Wednesday - Body Weight Squat
- Thursday - The Curl-Up
- Friday - Shadow Boxing
- Saturday - Dips
- Sunday - Power Jumps
Get Challenge, Exercises well, and stay healthy ..!
Hit Install and give it a try - lose all the extra weight in no time.
How to install Exercises For Week Challenge APK on Android phone or tablet?
Download Exercises For Week Challenge APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.exerciseseforweek.challenge-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 16.1 MB |
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