Hypertrophy Manual Apk
Apk Infos
| Version | 1.1 |
| Rating | 4.0/5, based on 5 votes |
| Size | 21.3 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | The Hypertrophy Manual Guide |
About Hypertrophy Manual APK
Table Of Contents
Description
Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet!What you'll discover in this eBook:
- The difference between fast and slow twitch muscle fiber
- The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
- How to combine different types of training to experience ‘athletic aesthetics’
- Why both compound AND isolation movements are perfectly valid
- How to train faster for better results
- How to use the Joe Weider intensity principles
- How to see growth even as a ‘hard gainer’
- How to become incredibly lean and ripped, even as an endomorph
- How to work out your ‘training philosophy’
- How to choose a fitness movement that works for you
- And much, much more!
Latest updates
What's new in version 1.1
UpdatedHow to install Hypertrophy Manual APK on Android phone or tablet?
Download Hypertrophy Manual APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.creativelab.hypertrophy.manual-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1 (2) | 21.3 MB |
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