Quickoffice Abs Workout Apk
Apk Infos
| Version | 1.2 |
| Rating | 3.2/5, based on 16 votes |
| Size | 94.6 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Here are five great ways to get a quick abdominal workout while at work. |
About Quickoffice Abs Workout APK
Table Of Contents
Description
Can't get to the gym? Here are five great ways to get a quick core workout while at work. You will be amazed by the results you can achieve by performing these simple abdominal exercises at the privacy of your desk.This tutorial demonstrates some quick and easy abdominal exercises that can be done at the office, using your desk and chair.
Try these quick and effective office exercises to burn fat, release tension, relieve anxiety, prevent stiffness, elongate muscle, and tone your abs. Perfect for those who sit for long periods and find it hard to escape to the gym, this abs workout will boost energy, activate the core and slim the waistline.
Practice this abs exercises and start looking and feeling your best at the workplace.
Latest updates
What's new in version 1.2
Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
How to install Quickoffice Abs Workout APK on Android phone or tablet?
Download Quickoffice Abs Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.LenPol.quickofficeabsworkout-v1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.2 (2) | 94.6 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
