Bench Gym Log: Workout Tracker Apk
Apk Infos
Version | 3.3.0 |
Rating | 4.5/5, based on 20 votes |
Size | 61.5 MB |
Requires Android | Android 4.4+ (KitKat) |
Author's Notes | Bench Gym Log gives you the tools you need to get the most out of every lift. |
About Bench Gym Log: Workout Tracker APK
Table Of Contents
Description
Bench Gym Log is the most advanced gym weightlifting log and workout tracker ever created. It was designed from the ground up to help you maximize your performance. Whether you're a beginner or an experienced lifter, Bench offers powerful tools, detailed progression tracking, and an intuitive exercise planner to make your workouts more effective. Log your workouts, track strength, plan your weight training, and count your reps—all in one app. With the Bench app, you get everything you need to improve your gym performance and achieve your fitness goals.Features:
Intuitive workout interface to easily log sets, track your strength progress, and monitor your weightlifting.
Rep counter to accurately track your lifting and ensure you're hitting your targets.
Comprehensive exercise catalog with over 400 exercises for weight training, powerlifting, and bodybuilding.
Strength and volume charts that automatically generate from your workout data, giving you insights into your progress.
Create and track custom exercises to tailor your workouts to your needs.
Workout journal to log your workouts, set goals, and track your weightlifting progress over time.
Gym schedule planner that helps you organize your workouts and achieve consistent results.
Muscle activation charts help you prevent muscle imbalances and target the right muscles in your training.
Offline mode to track workouts and view stats anytime, anywhere.
Automatic syncing ensures your workout log and progress are securely stored and accessible across all devices.
Customizable goals for workout frequency, exercise volume, muscle group volume, and more.
Share and download public workouts, and even create your own workout programs like stronglifts 5x5 workout or 5/3/1 workout.
Access your workout data and stats with the free weight lifting app, which is fully integrated with exercise tracker and gym workout planner features.
Why Bench Gym Log? Bench is your complete gym workout tracker and exercise log. It’s the only app you need to keep track of your weight training, plan your workouts, and push yourself to new strength limits. Whether you're tracking your bench press, deadlift, or any other exercise, Bench helps you stay on top of your fitness journey.
Get the free workout tracker and start tracking your workout schedule today. With Bench, you can build your custom workout program, create a gym routine, and keep a detailed log of every lift you do. Whether you're into powerlifting or general strength training, Bench app is the best way to track your progress and improve your performance.
Download Bench now and take control of your workouts. Track, log, and lift like never before!
Latest updates
What's new in version 3.3.0
- Bug fixes and minor improvementsHow to install Bench Gym Log: Workout Tracker APK on Android phone or tablet?
Download Bench Gym Log: Workout Tracker APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.thebenchapp.bench-v3.3.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
3.3.0 (34) | 61.5 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required