Hardy: smart workout routines Apk
Apk Infos
| Version | 1.0.133 |
| Rating | 3.5/5, based on 90 votes |
| Size | 79.6 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Discover and track modern community-proven weight lifting routines |
About Hardy: smart workout routines APK
Table Of Contents
Description
A revolution in weight lifting and gym workout routine appsGoodbye Excel and PDF. Hello smart routines!
Hardy takes the complexity of modern weight lifting routines and makes them as easy to use as Spotify playlists.
• Discover community-proven weight lifting workout routines and click start. Or create your own.
• Always know your next exercise and the optimal weight to lift.
• As you progress, so do the weights, based on routine rules.
• We guide you through the workouts, set-by-set, like a personal trainer.
• SMART ROUTINES
Modern weight lifting routines can involve boring calculating of weights and progressions. We automate this.
Discover and create routines where exercise set weights, progressions, overloads and deloads, are based on values of 1RepMax, e1RM, TM%, RPE, etc.
• DYNAMIC WEIGHTS
Weights and progressions based on your performance. Just enter 1RM-s & hit start.
Just enter your 1RM/TM figures and routine will display the correct weight to lift for you, based on the selected routine.
If you do not know your 1 Rep Max figures, no worries, we can guide you through that.
• TRACK/LOG ROUTINES
Workout tracking, reimagined. As simple as a music player.
Our app understands your chosen routine and progression rules, your 1RM-s, RPE-s, and performance. It carries you through the workouts set-by-set, like a personal trainer.
Just press Start and begin workout.
• DISCOVER AND SHARE ROUTINES
Discover and share routines, that anybody can start using right away with just a link. Like Spotify playlists.
Others can open the routine and start tracking their workouts immediately, with weights based on their own personal TM / 1RM / RPE values.
Latest updates
What's new in version 1.0.133
Font changesHow to install Hardy: smart workout routines APK on Android phone or tablet?
Download Hardy: smart workout routines APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.hardyapp.hardy-v1.0.133-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.133 (133) | 79.6 MB |
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