Squat - workout routine Apk

Squat - workout routine Apk

Latest version 2.6
22 Dec 2023

Older Versions

Apk Infos

Version2.6
Rating4.3/5, based on 1,012 votes
Size‎2.6 MB
Requires AndroidAndroid 4.0+ (Ice Cream Sandwich)
Author's NotesSquat workout routine suitable for beginners to advanced trainers

About Squat - workout routine APK

Squat - workout routine APK Download for Android
Squat - workout routine APK Download for Android

Description

Squat is program designed to help you improve your lowerbody strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.

Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 150 squats .

Squats are one of the greatest lowerbody exercises you can do at home with no additional equipment.


** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration **

Permissions:

INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to qthrasherq@gmail.com

Latest updates

What's new in version 2.6

Critical updates / fixes

How to install Squat - workout routine APK on Android phone or tablet?

Download Squat - workout routine APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (org.JR.squat-v2.6-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

2.6 (37)2.6 MB
2.6 (36)2.9 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★I really like it even though I didn't do more than 2 days. It's a motivation to all those lazy couch potatoes. Thumbs up to the creator (Y)
1 ★I tried to use the app but ads kept popping up and would not allow me to use it properly. If you fix the bug I will try it again and re-rate the app
5 ★Quick for a beginner like me it allows me to do it on my time and if needed (with two toddler boys it's needed) I can take a one minute break or just keep going.
5 ★Keeps me going. When bored open ur app to get ur maximum results.
5 ★This app keeps uninstalling itself along with the pushup,situp and pull up ones.
1 ★Pop up ads every 2 seconds , had to time it just right to push the work out. Fix it.
4 ★This is great had it on my other phone really helpful. One to get. For some reason it took longer to install but got it . Thanks it brill
4 ★Good training. Ugly colors though.
3 ★I read the comments and views and it seems the app had worked good for people ..i hope it work for me as well :)
3 ★More detailed instructions on form, or video/pictures and I would give this five stars. Still loving it.
5 ★Made me stonger and my butt looks good
5 ★It is very user friendly and great for beginners. The app gives you everything you need. Great job.