Quads Exercises Apk
Apk Infos
Version | 2.0 |
Rating | 4.5/5, based on 13 votes |
Size | 4.2 MB |
Requires Android | Android 4.0+ (Ice Cream Sandwich) |
Author's Notes | You do not need to go to the Gym.Best Quad workout At Home |
About Quads Exercises APK
Table Of Contents
Description
Quad and legs workout contains the best exercises to Improve Your Body Without Leaving HOME, Without EQUIPMENT !Best Quad,Legs exercises app trainer at Home to tone thigh and burn fat, daily bodyweight exercises to have thin thighs at home that can be done without equipment. The program in this app focuses on all of the major leg muscle groups so that you can get developed and toned.
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A animated personal trainer will guide you in the exercises by showing you how to perform the quad workout correctly.
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App Features legs workout app:
- High-quality quad exercise Demonstration Graphics
- No internet required to do the workouts.
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using Animated demonstrations with detailed descriptions and freeze frames
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Hope you will like this app feel free to rate the app and review in comments
Best Quad-builder exercises:
- Butt Kicks - Power Skips
- Crab Toe Touches - Single-Leg Extended Arm Squats
- Lateral Raises - Wall Sit
- Mountain Climbers - Step Up with Knee Raises
- Plie Dumbbell Squats - Bosu Ball Single-Leg
- Spiderman Push-ups - Bodyweight Squats
Remember:
-Always check with your doctor first before starting an exercise program. Your doctor can help you find a program for your level of fitness and physical condition.
-Get hydrated before, during and after physical workout.
-Don't exercise outdoors when it is too cold, hot or humid without checking with your doctor first. High humidity may cause you to tire more quickly.
Latest updates
What's new in version 2.0
Fixed BUGHow to install Quads Exercises APK on Android phone or tablet?
Download Quads Exercises APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.quad.work.quadtechnique-v2.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
2.0 (2) | 4.2 MB |
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