Espalda En Casa Apk
Apk Infos
| Version | 1.0 |
| Rating | 4.2/5, based on 20 votes |
| Size | 3.6 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Strengthening back, back and muscle toning development |
About Espalda En Casa APK
Description
★★★ Espalda En Casa ★★★Ya sea si quieres beneficiar tu postura, si deseas prevenir molestias en la zona o evitar posibles lesiones, o bien, simplemente quieres lucir más ancho en la parte superior del cuerpo y de esa forma beneficiar tu estética, es importante trabajar los músculos de la espalda.
Te traemos un plan de entrenamiento completo para que lo puedas realizar desde casa en un tiempo relativamente corto pero muy efectivo.
Este plan de entrenamiento y nutricion puede ser seguido tanto por hombres como por mujeres, variando en algunos aspectos. Espalda sana.
Podras lograr:
* Tonificar la espalda
* Fortalecer la espalda
* Mejorar la postura
* Puede ayduar con algunos dolores de espalda
* Reduce el riesgo de problemas futuros de espalda y columna, (realizando correctamente los ejercicios)
* Para ganar volumen recomendamos realizar cada ejercicio lentamente, esto nos obligara a realizar mas esfuerzo, esto en el caso de los hombres, trabajando ampliamente la resistencia, fuerza y volumen en espalda en 30 dias.
How to install Espalda En Casa APK on Android phone or tablet?
Download Espalda En Casa APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev548599.app620093-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (3) | 3.6 MB |
Questions & Answers
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