X-Day Yoga (Unlimited Yoga) Apk
Apk Infos
| Version | 3.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 7 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Yoga is a group of physical, mental, and spiritual practices or disciplines |
About X-Day Yoga (Unlimited Yoga) APK
Table Of Contents
Description
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of HinduThe origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda,[note 1] but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements.[8][note 2] The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Upanishads.[9] The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE,[10][11] but only gained prominence in the West in the 20th century.[12] Hatha yoga texts emerged sometimes between the 9th and 11th century with origins in tantra.
physical benefits of yoga include:
increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.
Vinyasa Yoga:
An active and athletic style of yoga adapted from the traditional ashtanga system in the late 1980s. It essentially means movement synchronized with breath and is a vigorous style based on the rapid flow through sun salutation. It also refers to the continuous flow from one posture to another.
Latest updates
What's new in version 3.0
physical benefits of yoga include:increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.
How to install X-Day Yoga (Unlimited Yoga) APK on Android phone or tablet?
Download X-Day Yoga (Unlimited Yoga) APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.xdayyoga.singh-v3.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.0 (3) | 7 MB |
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