Home workouts BeStronger Apk
Latest version 6.6.6
14 Nov 2024
Apk Infos
| Version | 6.6.6 |
| Rating | 4.6/5, based on 13,919 votes |
| Size | 105.9 MB |
| Requires Android | Android 7.0+ (Nougat) |
| Author's Notes | Your personal trainer and workouts tracker. 500+ exercises. No equipment. |
About Home workouts BeStronger APK
Table Of Contents
Description
STOP WAR IN UKRAINE!Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for home workouts!
BeStronger will help you gain muscle mass, lose weight or keep fit.
No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)
Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.
Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
- 100 Push-ups - workout for chest, arms and shoulders
- 100 Dips - workout on parallel bars
- 50 Pull-ups - workout from 0 to 50 pull-ups on bar
- 300 Squat - workout for strong legs and glutes
- 300 Abs - workout from 0 to 300 crunches for six pack abs
Running for beginners - best plan to start running
- 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
Plank workouts - workouts for core and abs. Different types of plank exercises
Six pack abs workout
Workouts with dumbbells
Fullbody workouts
and many other cardio, HIIT, round home workouts
The BeStronger Home Workouts app includes the following functionality:
💪 Discover from more than 100 workouts in library
💪 Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.
💪 Share workouts with users from all the world
💪 Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)
💪 Send your achievements to Google Fit!
💪 Don't miss the workout - reminder function
💪 Warm-up before workouts and stretch up after - one of the most important points in training!
💪 History of workouts
💪 Backup and data recovery
💪 Intermittent Fasting, water and calories trackers
If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.
★ Workouts have different levels. Depending on your preparation, choose the one you need.
★ You can combine workout plans as you like or perform all
With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!
If you have any suggestions or requests for our applications, please contact us at the contact mail.
Latest updates
What's new in version 6.6.6
Fixed restore data functionHow to install Home workouts BeStronger APK on Android phone or tablet?
Download Home workouts BeStronger APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.shvagerfm.bestronger-v6.6.6-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 6.6.6 (566) | 105.9 MB |
| 6.5.4 (554) | 64.7 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
User's Reivew
5 ★Great application! It is motivating you all the time you dive in, and no chance to avoid training. You can track your progress and see the final goal. Im going to purchase subscription, but havent found any details regarding subscription period (yearly, monthly, weekly, etc.)
4 ★I'm glad you made an all in one app. Mostly it works well, but I am having trouble with the custom workout crashing the app at the end of the workout on my Galaxy S7. I am able to get through the workout, but am left with no record of having done it (it says Days: 0 on the workout page when I've done). It would also be nice to be able to put my custom workout on the Workouts page in the app, along with my squats and pushups.
5 ★Some updates I'd like to see: Id like to see a percentage breakdown of what muscles are being worked in my custom workout, not just in the stats tab because sometimes i exit my workouts when busy and it becomes unreliable. I'd also like to see how long the workout is in the editing menu. And a dark mode.
1 ★I recall having this app before. It, the app worked perfectly. It, the app, allowed the holder to do push-ups, squats, pull-ups and sit-ups. Recorded the info individually and the notifications came through uninterrupted and on time. My opinion is this app was ruined by hackers. This app was perfectlei written a long time ago. Today this app is written to choose one of the four exercises to perform daily. I don't like it, it being the way this app is written today. Lots of room for improvements.
3 ★As a combi of all their previous apps, it's a nice idea, but notification (bi-daily prompt) doesn't work where it did in the separate apps. Also, although I select English UK, the dates come up "broken USA" or "middle-endian" with no setting to display and search in either "worldwide common practice" forward notation (use by most of Europe, Asia, Australasia, etc) or "ISO Standard" reverse notation (used by Hungarians, Japanese and some others). Bizarre since the dev. seems to be Ukrainian.
5 ★Edit: 03/11/20 The app now allows you to run circuits. Good response from the dev. 2 thumbs up 👍👍 **Feel free to ignore the following**Having used the previous exercise apps from this dev, I am disappointed to find that you can't use multiple exercises in a circuit fashion in this one and if you leave one exercise to perform another then it fails to log your data, making you start all over again.
5 ★Really happy with this app. I like how they have put all workouts together now on one app, I had the old versions where every workout you had a separate app To get full access and remove all adds it's just one payment of £2.49 which is great. I've just been using this app for few days now but so far so good already seeing great results with press ups and pullups looking forward to see my results after 3 months.
1 ★Horrible. It does not work, even in the paid version. It does not allow esiting customized workouts, so of you want to.add something to your regime, you need to create one new. It duplicates workouts once you are done. It does not allow changing the order of some workouts. On the top of that, the exercises are all illustrated with masculine icons. Come on, 2020...
5 ★Really great app! The only thing is that the computer voice is terrible to listen to. Otherwise I enjoy the layout and simplicity. The pushup progression is good and tests you to see where you should be placed each week.
4 ★Starting off with squats only. I have to start at the lowest level which is embarrassing but that's where I am. Only part I don't like is I have to start with the first one of which it declares me wimpy or something else similar...but that is my reality
1 ★Can't transfer my statistics from older version.. the all old are 5 stars. Ttandfer still doesn't work.. reinstall few times log in and out did back up a couple of times but it's always the same.. 2019-08-29 the statistic transfer still doesn't work... 2020.02.02 I'm still trying to use this version but the older apps are better in the warming part. The synchronize between old and new still doesn't work.
5 ★Intuitive, with numerous options, yet not overwhelming. You can start with one exercise and then add others later on. Great instructions, thorough stretching & warm-up, great progression. All in all, the best workout app I've come across.
Similar Apps
More from this developer
Top Apps
