top exercices abdos Apk
Apk Infos
| Version | 1.1 |
| Rating | 5.0/5, based on 5 votes |
| Size | 7.6 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | To have abdo, it is imperative to do exercises to modulate them |
About top exercices abdos APK
Table Of Contents
Description
Les abdominaux font partie des différents muscles du corps, tous forment la sangle abdominale. Voici leur nom et leur positionnement :Le traverse : il s’agit d’un muscle qui a pour rôle de stabiliser le tronc, il est le plus profond de l’ensemble des muscles qui composent la sangle abdominale.
Le grand droit : il se trouve dans la partie antérieure de l’abdomen et il est en forme de tablette de chocolat avec des petits carrés.
Le grand et petit oblique : ces derniers se trouvent sur le côté. Ils se repèrent facilement grâce à leur forme en V, Le petit oblique se situe sous le grand oblique. Ils aident à la rotation du tronc ainsi que la flexion latérale.
Le grand dentelé : il s’agit du muscle situé sur la paroi latérale du thorax, c’est lui qui maintient l’omoplate qui est collée au thorax. Certes, il ne fait pas partie des abdominaux, mais il joue un rôle esthétique, très important pour ceux qui modulent leur sangle abdominale. Il est reconnu par sa forme en dents de scie.
Ce sont donc ses muscles qu’il faut travailler afin d’obtenir les belles tablettes de chocolat que certains hommes (et femmes), adorent tant.
Latest updates
What's new in version 1.1
abdosHow to install top exercices abdos APK on Android phone or tablet?
Download top exercices abdos APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.newsixpack.mbr-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1 (2) | 7.6 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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