Pilates - Mastering Pilates Exercise Dance Apk
Apk Infos
| Version | 1.0.0 |
| Rating | 3.7/5, based on 3 votes |
| Size | 4.1 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Pilates workout exercises app for weight loss through pilates dance |
About Pilates - Mastering Pilates Exercise Dance APK
Table Of Contents
Description
Pilates app is a great collections of pilates videos for learning about pilates and its practise.This pilates exercise app takes the user through an easy to learn path by starting with pilates for beginners section. Then the basic principles of pilates - Concentration, centering, control, breathing, focus and flow. Later Pilates dance and special section of Pilates for Weight loss also are there. Finally users can also learn the advanced lessons of pilates in Advanced pilates videos sections.
The pilates ball exercise is good for many things. Pilates is also good for back pain exercises and during pregnancy time. Pilates and yoga are very effective if practised together with proper understanding of both.
Daily pilates workout is good for sound body and mind. Flexibility also builds up for your body as the practise pilates become daily routine.
For easy reminder of exercise, we have an alarm with a notification for reminding you to start your day with pilates app. Pilates workout for men and women can be found in this app. There is nothing much difference, but women and girls prefer pilates dance with music for daily exercise, whereas men usually try some advanced pilates.
How to install Pilates - Mastering Pilates Exercise Dance APK on Android phone or tablet?
Download Pilates - Mastering Pilates Exercise Dance APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.indimakes.health.pilates-v1.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.0 (1) | 4.1 MB |
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