Musculoskeletal (MSK) Self-Car Apk

Musculoskeletal (MSK) Self-Car Apk

Latest version 1.2.0
25 Jan 2024

Older Versions

Apk Infos

Version1.2.0
Rating4.2/5, based on 24 votes
Size‎14.4 MB
Requires AndroidAndroid 8.0+ (Oreo)
Author's NotesThis App offers support and guidance on how to manage MSK condition or injury.

About Musculoskeletal (MSK) Self-Car APK

Musculoskeletal (MSK) Self-Car APK Download for Android
Musculoskeletal (MSK) Self-Car APK Download for Android

Description

The MSK app has been developed to offer support and guidance on how to manage a Musculoskeletal (MSK) condition or injury. This can relate to any injury, disease or problem with muscles, bones or joints.

Clinical guidance and exercise videos can be of benefit to anyone with an MSK condition/injury. However, this app is aimed primarily for use by patients registered with a GP practice in Leicester, Leicestershire & Rutland, as guidance is dovetailed with reference to local services and links.

HOW TO USE

• As a first port of call for information about your MSK injury/condition • In conjunction with your medical treatment • For self-management of your injury/condition

SUPPORT AND GUIDANCE FOR

• Back
• Neck
• Upper Limb: Shoulder, Elbow, Hand, Wrist and Fingers • Lower Limb: Hip, Knee, Foot, Leg, Ankle

VIDEOS

• Clinically-approved simple-to-follow exercise videos • Learn the ‘What’, ‘How’ and ‘How Often’

PDF GUIDANCE

• View a wide range of PDF guidance sheets with more in-depth information

LEICESTER, LEICESTERSHIRE & RUTLAND

Support for patients registered with a GP practice in Leicester, Leicestershire & Rutland includes:

• Directory of Services
• Websites
• PDF guidance which refers to local services

Note: An internet connection is required to view the app however some of the content may be available offline once the application has been used once.

This app was commissioned by Planned Care / Better Care Together, a partnership of six NHS organisations in Leicester, Leicestershire and Rutland. The app was developed by the NHS Leicestershire Health Informatics Service.

Latest updates

What's new in version 1.2.0

Update app to adhere to Google Play Developer Programme Policies.

How to install Musculoskeletal (MSK) Self-Car APK on Android phone or tablet?

Download Musculoskeletal (MSK) Self-Car APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (uk.nhs.leics.his.msk-v1.2.0-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.2.0 (10200)14.4 MB
1.1.0 (10100)11.9 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★I've found this app incredibly useful as a fairly non-compliant patient who discharged himself from physio. It gives me a good range of video exercises to work with at home or indeed at work that I can carry around in my pocket.
1 ★Difficult to get to work on my phone and selection of problem area very limited. Hardly any exercises orstretches.
5 ★There are quite a few MSK apps out there. This is one o the better ones. Good videos.
1 ★It does not work on my phone.
5 ★Fantastic App.