OLD Mindfulness for Depression OLD Apk
Apk Infos
| Version | 1.0 |
| Rating | 0.0/5, based on 1 votes |
| Size | 24.5 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
About OLD Mindfulness for Depression OLD APK
Table Of Contents
Description
Mindfulness for Depression provides the user with both insights and meditations that alleviate nine common depression symptoms. The app’s insights are backed up with research from recognized authorities in the fields of psychology and mindfulness. The meditations were written to guide the listener away from the depressed mind and towards a mind focused on the here and now of life. The app is professionally recorded and augmented with licensed music that helps to focus and relax the listener.About the developers...
Mark is the voice of the Mindfulness for Depression app. Mark, following the lead of his wife, Teresa, began his journey in mindfulness ten years ago. Mark received his mindfulness training through the University of Massachusetts School of Medicine, and has taught Mindfulness for Anxiety reduction in County Cork and Dublin, Ireland, and, along with Teresa, founded Mindfulness Today. Mark holds a PhD from the University of Illinois Urbana-Champaign with a specialty in the development of mentoring relationships.
Teresa has been practicing mindfulness for twelve years. She is the founder of Mindfulness Today, LLC, an organization dedicated to the practical application of mindfulness in daily life focused on helping people solve problems such as depression, anxiety, and insomnia. Teresa holds a masters degree in psychology and received her mindfulness training in stress reduction through the University of Massachusetts school of medicine.
The authors of this app will answer your questions at info@mindfulnesstoday.org.
How to install OLD Mindfulness for Depression OLD APK on Android phone or tablet?
Download OLD Mindfulness for Depression OLD APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mindfulnesstoday.org.mindfulnessfordepression-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (2) | 24.5 MB |
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