adf active Apk
Apk Infos
| Version | 3.4 |
| Rating | 4.3/5, based on 218 votes |
| Size | 78.3 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
About adf active APK
Table Of Contents
Description
ADF Active helps you get fit enough for the Australian Defence Force. It allows you to evaluate how close you are to ADF recruitment standards, then helps you get fit enough to join the Navy, Army or Air Force.Attaining the fitness required to join the Navy, Army or Air Force is well within most people's capability. ADF Active is the smarter, more efficient way to reach that level.
INITIAL ASSESSMENT
Take the Pre-Entry Fitness Assessment (PFA) to see how close you are to the ADF requirements for male and female recruits. You can also check out your Body Mass Index.
PERSONALISED PROGRAM
From your results, ADF Active creates a personalised program designed to get you to the required fitness level for your gender and preferred service.
TECHNIQUE TRAINING
You'll be shown the correct way to do push-ups, sit-ups and a Beep Test, with step-by-step instructional images and videos.
PROGRESS TRACKING
Check how you're progressing with stats, graphs and badges.
EXPERT GUIDANCE
Along the way you'll receive in-app advice and motivation from ADF PT Instructors.
Latest updates
What's new in version 3.4
- bug fixesHow to install adf active APK on Android phone or tablet?
Download adf active APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (au.gov.defencejobs.adfactive-v3.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.4 (304008) | 78.3 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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