Beep Test Official Army Police Apk
Apk Infos
| Version | 1.03 |
| Rating | 3.5/5, based on 746 votes |
| Size | 3.8 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Official Army Fitness Test for Police and Military, Multi Stage Assessment Test |
About Beep Test Official Army Police APK
Table Of Contents
Description
Welcome to the Beep Test Official Army Free App! This is the official test used by the international armies and police departments all around the world to evaluate the physical body conditions. But it is commonly used also among the workout and fitness lovers. Is this the first time using something like this to measure your fitness levels? Then before starting this App read this important information on how the Beep Test came to be and how to use it.The Beep Test (aka Bleep Test, Pacer Test, Multistage Fitness Test, 10 or 20m Shuttle Run Test – you name it!) is a fitness assessment that is used to estimate a person's maximum oxygen uptake. It has been used by coaches, school teachers and even royal marines for years!
But how does it work? Its very simple: it consists in running continuously between two lines placed 20 meters apart from each other, in a gym or a field for example. In order to reach the following stage, you must reach the line before you hear the BEEP.
At first, the speed will seem quite low. However, as you advance through the stages the beeps will come close together, so make sure you start slowly and steadily without exhausting yourself too early on.
The Beep Test Official Army Free App will help you carry out this cardiovascular fitness test and improve your performances in running and cardio. Just start the timer by pressing the button at the center of the screen, and simply start to run trying to not exceed the beep time. Challenge yourself everyday and let your phone calculate what level you are able to reach. Strive for getting better, and train every day to beat your record on this multi stage physical fitness test.
We hope you enjoy this fitness testing app, and that it may help you keep tack of your overall level of fitness. Train yourself like a pro with this professional police fitness test, then let us know about your results! Contact us for any suggestions, problems or requests about the Beep Test at support@rehegoo.com
Latest updates
What's new in version 1.03
• Improved Performance• Graphical Progress shows “Remaining time till next Lap” now
• Minor bug fixes
How to install Beep Test Official Army Police APK on Android phone or tablet?
Download Beep Test Official Army Police APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.rehegoo.beeptest-v1.03-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.03 (18) | 3.8 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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