30 Days of Yoga Apk
Apk Infos
| Version | 1.1.1 |
| Rating | 3.4/5, based on 5 votes |
| Size | 1.2 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
About 30 Days of Yoga APK
Description
We all know the phrase ‘in a sound body sound mind’. However, not all of us realize what it takes to be healthy. Your journey to a fresh mind, a healthy heart and a strong body starts with warming-up and stretching. Begin the practice of slowing down, noticing the world around you and stretching your body with this yoga video course.If you are new to the practice, ROCK ON! If you are a regular yogi, this practice will be a great opportunity to try something new or change everything. Begin here to lay the foundation for a regular home practice. Free yoga in the comfort of your own house! Practice in the morning to stay energetic all day long! This video course will teach you how to stretch your body, relax tight muscles and calm a nervous system. Also it will help you find balance, connect to your true self and awaken your energy as well as forget about stress and depression to feel revitalized and fresh again.
Breathe slowly. Tense your arms, legs and the whole body while staying connected to the heart and controlling every breath. Everyday practice will teach you to tone the abdominals with the help of your mind to build support for your digestive organs as well as stabilize your heart beating and stretch your muscles. By focusing on your breath, you get fresh oxygen to the blood and to the brain. Yoga isn’t only about your physical but also about your mental health. Tensing the muscles interchanges with their relaxation. While relaxing you’ve got to find a sense of ease and feel harmony within yourself.
Yoga will also strengthen your Shakti energy that is considered to be the essential energy to live a healthy and vibrant life. By warming up the body you will improve its flexibility. Sun Salutations will influence your physical and mental states as well as refresh you. Yoga is great for the nervous system! Yoga is great for the immune system! It can make you forget about stress and depression!
While practicing yoga, remember to listen to your body as far as each of us is a unique human being! Connect to your soul, soften, stretch and relax. If you are used to moving fast, this may be a challenge for you. So make self-adjustment and modify yourself through this yoga practice.
Cultivate a full body experience! Cultivate an appreciation of your body! Cultivate positivity! Keep improving every day with 30 days of yoga!
How to install 30 Days of Yoga APK on Android phone or tablet?
Download 30 Days of Yoga APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (at.yena.yoga30-v1.1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1.1 (33) | 1.2 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
