Biceps & Triceps Arm Workout - 30 day challenge Apk
Apk Infos
| Version | 1.0.1 |
| Rating | 3.7/5, based on 9 votes |
| Size | 17.4 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | There is the only app you'll need to turn fat into muscle in your arms. |
About Biceps & Triceps Arm Workout - 30 day challenge APK
Table Of Contents
Description
No Gym, No Equipment, No Excuses! Just the best targeted Arm exercises and Arm workouts available for getting lean or ripped arms quickly and easily.Biceps & Triceps Arm Workout gives you everything you need to get those lean or ripped arms you have always wanted!
Simply choose your workout or create your own, click play and let our personal trainer guide you through every Arm workout and exercise.
These exercises are designed for 30 days with 3 sets each. The number of workouts will increase with each day. Following simple instructions and properly performing all the techniques, you will be able to make toned up and stronger arms.
FEATURES:
In our app, you will find a specially designed program, as well as all the necessary instructions:
• These workouts do not require special equipment.
• You can do the exercises both at home and in the gym.
• The workout plan is designed for 30 days.
• There are detailed recommendations for each workout.
• There is a visual image of the athlete, which allows you to do the exercise correctly.
Want to learn the most effective way to workout your arms at home or at the gym?
Whether your a beginner or seasoned veteran...
This is the ONLY app you will ever need to get ripped arms!
Latest updates
What's new in version 1.0.1
1.0.1- Update feature ABS on fire 7 minute workout
- Update feature diet cutting program
How to install Biceps & Triceps Arm Workout - 30 day challenge APK on Android phone or tablet?
Download Biceps & Triceps Arm Workout - 30 day challenge APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.abwokout.training.bicepstriceps-v1.0.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.1 (3) | 17.4 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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