Calming Anxiety Relief Apk
Apk Infos
| Version | 1.2 |
| Rating | 5.0/5, based on 1 votes |
| Size | 16.9 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Calms anxiety through a deep breathing excercise and a calming quotes section |
About Calming Anxiety Relief APK
Table Of Contents
Description
Calming Anxiety Relief app has two sections:1. A deep breathing Exercise
2. Calming quotes section
1.Relaxing breathing exercise is a deep breathing and relaxation tool. It enables you to pace your breathing cycle to adjustable settings.
Relaxing breathing exercise includes:
* adjustable duration settings for inhale, in hold, exhale, out hold
* adjustable overall duration
* your breath is guided by an animated bar
* 20 different affirmations to read as you inhale and exhale
* choose from 6 different background images
* 4 audio options ( Relaxation Music / Stream Sounds / Waterfall Sounds / Silent )
Deep breathing has many benefits including:
* reduced stress
* nervous system is calmer
* immune system has more energy
* improved circulation
Experiment with different settings to find a comfortable breathing exercise tailored to your own personal needs.
Breathing Sessions can be used to calm anxiety and reduce tension.
2. Quotes section Includes:
* 70 calming quotes from famous people for example Oscar Wilde, Charlie Chaplin, Albert Einstein and many more
* 10 different background images.
As an example of the type of quotes below find the first three:
"Nothing is permanent in this wicked world – not even our troubles." Charlie Chaplin
"Tension is who you think you should be. Relaxation is who you are." Chinese Proverb
"Worrying does not take away tomorrow's Troubles it takes away today's Peace." Unknown
Latest updates
What's new in version 1.2
*bug fixesHow to install Calming Anxiety Relief APK on Android phone or tablet?
Download Calming Anxiety Relief APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.agilesumo.anxietytoserenity-v1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.2 (3) | 16.9 MB |
Questions & Answers
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