Learning bodyweight gymnastics and calisthenics skills will not only get you strong, lean and with the gymnast-like body, but will also add a completely new dimension to your training. Not only you will be working towards something real (not just those numbers on the scale) but you will also build up your mobility, flexibility, strength and power. Unfortunately, up until now professional, world-class training has been only accessible to elite athletes. Until now.
At The Movement Athlete (TMA) we distil the knowledge of hundreds of coaches, trainers and physiotherapists for the first time making the world-class, personalised coaching for gymnastics and calisthenics skills available to anyone. Tested on hundreds of athlete who went from zero to advanced skills and got in the best shape of their lives with no effort.
How does it work? We work with a multidisciplinary team of world's best trainers and physios to analyze and break down each move, create a multidimensional path towards it and fit it into a comprehensive system of progressions that are all INTERLINKED and make our training program MAP.
Features - comprehensive athlete assessment, through which we identify exactly where you are at and create a fully a personalised training program just for you. -Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility. -The training system uses hundreds of algorithms to ADJUST your training daily based on your feedback, periodical assessments & pain indicators -REDUCING the likelihood of injuries, strains and drop out rate. -It also guides you towards the mastery, through a gamified map of harder and harder moves that are unlocked as you develop attributes like strength, mobility etc.
For the first time offering a HOLISTIC way to get fit while learning HUNDREDS OF MOVES. All accessible from ONE app for a fraction of the price.
Ready to get started!? Become the Movement Athlete
Latest updates
What's new in version 1.6.4.1
This quick update fixed a number of bugs you reported including the inability to access the dashboard, & UI issues with settings.
We love your feedback, suggestions, and ideas - keep sharing them with us through the chat in the app or you can contact us at hello@themovementathlete.com
Love TMA? Rate us 5 stars and share the love with the community. Stay Strong Movement Athletes!
How to install Movement Athlete APK on Android phone or tablet?
Download Movement Athlete APK file from ApkClean, then follow these steps:
Update Phone Settings
Go to your phone Settings page
Tap Security or Applications (varies with device)
Check the Unknown Sources box
Confirm with OK
Go to Downloads
Open Downloads on your device by going to My Files or Files
Tap the APK file you downloaded (com.themovementathlete-v1.6.4.1-ApkClean.apk)
Tap Install when prompted, the APK file you downloaded will be installed on your device.
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading). As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
User's Reivew
5 ★I've tried a few other bodyweight apps, but they sort of left you to make it up as you go along doing the same routines over and over again. With TMA you have a solid structure to follow. It starts you at fundamental skills and as you go along you unlock harder and harder moves. It'll not only have a different workout each day but each workout pushes your further towards your very specific goal like a handstand or a lever or finishing ab fundamentals. You know it will be challenging but won't le
5 ★TMA got me hooked to working out at home, and I definitely saw significant progress in my strength, improvement in many difficult body moves and techniques. I highly recommend it to anyone who wants a customized workout program at home with a few equipment (pull up bar, dips station / parallettes, gymnastics rings) The app still has some glitches and development areas, and I hope the team keeps fixing, improving and tweaking it based on users feedback.
5 ★I'd already been doing Calisthenics for 6 years before I found TMA. It's a great app. I love being exposed to so much variety & having workouts generated for me instead of having to brain storm my own. My muscles carry less tension & there are definitely some strength gains. The range of exercises helps to fine tune everything so ur body gets a more well-rounded workout and less overuse issues. The new features allowing you to generate target based workouts are also great.
5 ★Very well thought out app. I have been doing calisthenics on and off for around 7 years, but have never been consistent. I started with this app 3 months ago, and it's the first time I've been really consistent, and i believe it's because this app makes it easier. I don't have to try and plan workouts. Awesome stuff, love it !!
5 ★Great content and great app I was looking for a comprehensive calisthenics training program, but all there is out there is either incomplete youTube Videos or 8 weeks programs. And then I found this app. I wanted to be able to a planche, proper muscle-ups, handstands - key calisthenic moves. I love how it's set up as a journey towards those skills. One of the few fitness apps that managed to have both a good functional interface and also good truly personalised workouts.
4 ★I just downloaded the app, paid for a subscription, and tried it for the first time. I'm not keen on working out, but I'm also not keen on getting flabby, so here we go. First impressions: The Good: This seems a well-thought-out app overall. It makes a good effort at tailoring the workout to your fitness level, and adjusts on the fly when it gets feedback on difficulty. The premise of body-weight exercises is attractive for someone trying to work out in their garage, but it falls a bit short - you do need some equipment. I was able to improvise on the fly, but eventually I'll need rings and bars and such. There are clear descriptions of the exercises within the workout routine, so it's pretty easy to get up to speed even for a beginner. The Bad: This one's a biggie: The app hijacks your audio. Come on, people, I'm trying to work out in my garage here! My phone is all I got! My music is an essential part of my workout routine! Yes, I used all the exclamation marks! !!! Also, the user interface is a bit frustrating to figure out. Everything's "touch here to continue" during setup and warmup, but when you get to the strength training all of a sudden you swipe right to continue - even when there's a big green button on the screen that says "GO!" Once you figure it out it's fine, but it is an annoying stumbling block on the learning curve. Also, I ended up having to input my vital stats three different times during the signup process. You'd think they'd get saved at some point, wouldn't you? The Ugly: Bait and switch! Really? It's all "Seven Day Free Trial" until you get to the subscription page. Then suddenly it's "Half off! Satisfaction guaranteed!" and no more mention of the free trial anywhere ever. Believe me, I looked. Did I get seven days added before my subscription kicks in? I don't know. Since I had to pay to get it, that wouldn't really be a free trial, would it. In conclusion, I'm willing to give it a try. I'll update once I've given it a fair shake. If I can get over the lack of music during my workouts, that is.
3 ★would give it more stars if the app allowed you to rejoin your workout, or could keep intra workout progress. if you have to stop or accidentally shut the app you cant rejoin your workout. cant edit history. Save progress button is misleading, as I thought that was the answer..but it's not. you press the save progress button and that's it. it finishes your workout and tells you that your are done!!!
4 ★I love this app. I use it to improve my strength, learn new calisthenics skills and have a better mobility. This application suits to your goals, strengths, weaknesses, availability and equipment you've got.
5 ★Exactly what I wanted!! I know how to workout properly, I just hate designing my own programs that get the job done. This app is perfect. The only downside is it pauses my audio books everytime I swipe to a new workout or rest.
5 ★So I paid for the year membership. I love it. I found results real quick too as I am getting pretty strong day by day and having a better range of movement. It's probably the most comprehensive system I ahve ever seen.
5 ★The app still needs work but honestly, you will never get a better deal if you are looking for a calisthenics/ bodyweight training program. Comprehensive programming for over 100 skills in one app, the AI-driven algorithms and workouts that adjust to your feedback.
5 ★Exceptional and dynamic programming. Swipe right to left inside app. Nothing else will help you grow in movement abilities like The Movement Athlete! It constantly adapts to your performance each day. Nothing else does that. Eric W. Baker