South Beach Diet Plan Beginner's Guide Apk
Apk Infos
| Version | 1.5.1 |
| Rating | 3.5/5, based on 8 votes |
| Size | 15.8 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Here explains what a South Beach Diet Plan is, how it works and who should try! |
About South Beach Diet Plan Beginner's Guide APK
Table Of Contents
Description
The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and first outlined in his best-selling book, "The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss." The South Beach Diet is a commercial weight-loss diet.The South Beach Diet, which is named after a glamorous area of Miami, is sometimes called a modified low-carbohydrate diet. The South Beach Diet is lower in carbs (carbohydrates) and higher in protein and healthy fats than is a typical eating plan. But it's not a strict low-carb diet, and you don't have to count carbs.
Purpose
The purpose of the South Beach Diet is to change the overall balance of the foods you eat to encourage weight loss and a healthy lifestyle. The South Beach Diet says it's a healthy way of eating whether you want to lose weight or not.
Why you might follow the South Beach Diet
You might choose to follow the South Beach Diet because you:
* Enjoy the types and amounts of food featured in the diet
* Want a diet that restricts certain carbs and fats to help you lose weight
* Want to change your overall eating habits
*Want a diet you can stick with for life
* Like the related South Beach Diet products, such as cookbooks and diet foods
Check with your doctor or health care provider before starting any weight-loss diet, especially if you have any health concerns.
Apps Features:
- About
- What is
- How To Start
- Food to eat and avoid
- Sample Meal Plan Phase 1, 2 and 3
- BMI Calculator (Underweight, Normal & Overweight)
- Calories Calculators ( Link to Calculator Website)
- Macro Calculator ( Link to Calculator Website)
- Apps info (Privacy Policy/Disclaimer)
Feedback:-
If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.
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Latest updates
What's new in version 1.5.1
updated to latest API version.How to install South Beach Diet Plan Beginner's Guide APK on Android phone or tablet?
Download South Beach Diet Plan Beginner's Guide APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.angelicmiho.southbeachdietplanbeginnersguide-v1.5.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.5.1 (7) | 15.8 MB |
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