200 Squats in 45 days Schedule Apk
Apk Infos
| Version | 1.8 |
| Rating | 4.5/5, based on 8 votes |
| Size | 2.6 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Get an awesome butt with this squat training in 45 days. |
About 200 Squats in 45 days Schedule APK
Table Of Contents
Description
Get an awesome butt with this squat training in 45 daysThis apps guides you to a training to be able to do 200 squats in about a month an a half or less, depending on your current level. With this training you'll likely build an awesome butt that will impress your friends and dates.
First we asses your current level with a small test and then the app determines the schedule you have to follow to be able to reach the 200 squats goal.
Each training day (ideally 3/4 days per week) you'll be presented with a set of squats that you will have to follow. Each training day the intensity will increase and it will become easier until you get to a really good shape.
Don't forget to rest between the squats to make the most of it.
IMPORTANT:
This app is just a guide and by no means replaces the professional advice of personal trainers or coaches. Also we recommend that you don't do it more than once a day,
If in any moment it hurts your back or any other part, you should stop the training right away and get medical consultation just in case.
We don't want you to get hurt, but instead to get healthy. So take it seriously and be mindful, your body and your mind are your best assets.
How to install 200 Squats in 45 days Schedule APK on Android phone or tablet?
Download 200 Squats in 45 days Schedule APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.pushapp.palmeralabs.squats-v1.8-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.8 (8) | 2.6 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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