Bodyweight Workout at Home Apk
Apk Infos
| Version | 3.37 |
| Rating | 4.6/5, based on 26,393 votes |
| Size | 4 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Lose weight, build muscle, achieve outstanding result or just be fit. |
About Bodyweight Workout at Home APK
Table Of Contents
Description
Build an ideal body with a bodyweight workout.Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!
Latest updates
What's new in version 3.37
+ ready for Android 15How to install Bodyweight Workout at Home APK on Android phone or tablet?
Download Bodyweight Workout at Home APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.axiommobile.sportsman-v3.37-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.37 (33700) | 4 MB |
Questions & Answers
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