Ketogenic Diet Apk
Apk Infos
Version | 1.2 |
Rating | 5.0/5, based on 30 votes |
Size | 4.6 MB |
Requires Android | Android 4.1+ (Jelly Bean) |
Author's Notes | Keto Diet PlanLow-Carb Diet |
About Ketogenic Diet APK
Table Of Contents
Description
The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.
Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits.
Why Ketogenic Diet?
Compared to western diet which consists largely of highly-refined carbohydrates, ketosis, the utilization of fat ketones instead of glucose, can offer a lot of health benefits. Most people start a ketogenic because they want to lose weight fast and consistently. However, scientific research suggests that ketosis goes further than that, such as lowering your blood pressure, risk for heart disease, diabetes, cancer, stroke, mood stabilization, and increasing energy levels.
Key Features:
Keto Basics (Guide to Ketogenic Diet)
Benefit Of Keto Diet
Keto Flu
Shopping List
Week 1 Meal Plan
Week 2 Meal Plan
BMI Calculator
Calorie Calculator
How to install Ketogenic Diet APK on Android phone or tablet?
Download Ketogenic Diet APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev689476.app838942-v1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
1.2 (5) | 4.6 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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