400M Sprint Training Apk
Apk Infos
| Version | 1.1 |
| Rating | 4.6/5, based on 10 votes |
| Size | 3.1 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Learn the right way to do 400m speed work to get the best result in training. |
About 400M Sprint Training APK
Table Of Contents
Description
The 400 meter dash is a track event that combines speed, muscular strength and cardiovascular endurance. Consequently, a specific training curriculum must be utilized to meet up the metabolic and physical needs of the event. To meet up these needs, 400 meter sprint workouts concentrate on top speed, tempo training and stamina with a standard objective of developing technique, speed, strength and endurance.The 400m is a sprint with athletes running at over 90% of maximum speed for the one lap. To do this requires great physical and mental strength. The athlete, for example, has to build up a tolerance to the “waste products” that build up in the bloodstream (lactic acid is formed which has a stifling effect on performance). The good news is that regular and relevant training will enable all athletes to maximize their potential and this app contains all the necessary training and workouts.
Latest updates
What's new in version 1.1
SDK Updated.How to install 400M Sprint Training APK on Android phone or tablet?
Download 400M Sprint Training APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (sprint.running.techniques-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1 (2) | 3.1 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
