Kegel Exercises Apk

Latest version 1.2.29

08 Dec 2022

Apk Infos

Version	1.2.29
Rating	4.9/5, based on 18,943 votes
Size‎	6.3 MB
Requires Android	Android 6.0+ (Marshmallow)
Author's Notes	Kegel exercises for each day for women and men!

About Kegel Exercises APK

Table Of Contents

Application description
How to install Kegel Exercises APK?
Questions & Answers
Reviews from verified install users

Kegel Exercises APK Download for Android

Description

Kegel Exercises:
- Kegel exercises to strengthen pelvic muscles
- Kegel trainer to be healthy
- Kegel workout to avoid bladder problem
- Pelvic floor exercises
- Know how to do Kegel exercises right

Kegel exercises for men:
- Kegel workout for each day
- Kegel exercises for men's health
- Personal kegel trainer

Kegel exercises for women:
- Kegel trainer for every day
- Kegel exercises for women health
- Kegel for pregnant women

Free Kegel trainer!

How to install Kegel Exercises APK on Android phone or tablet?

Download Kegel Exercises APK file from ApkClean, then follow these steps:

Update Phone Settings

Go to your phone Settings page
Tap Security or Applications (varies with device)
Check the Unknown Sources box
Confirm with OK

Go to Downloads

Open Downloads on your device by going to My Files or Files
Tap the APK file you downloaded (com.amila.kegel-v1.2.29-ApkClean.apk)
Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.2.29 (59)

6.3 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★Simple to use, and quick to do. If you want to do more that one set a day you just click, and it builds up gradually.

5 ★Perfect (even though it doesn't do reverse kegels). Simple instructions and interface with smooth progression.

3 ★Great app, I just wish it was possible to select the time of the reminder. It's not much use when it pops up in the middle of a work meeting or whenever you can't do the exercises. And the snooze button, please add it too. Thanks!

5 ★Great Kegel exercises app! Simple and easy to use. After 2 weeks I can see the difference.

4 ★Overall, good. Works as expected. Love the tracking chart. Could add a 3 second countdown before start. And a vibration at the end to let you know when to stop.

3 ★Good but could be better, daily reminders don't work, plus i would prefer to have 3 reminders and the option to do these more than once a day

4 ★It's a good app, but could recommend a system where you can rate how you felt about the session and repeat the same day the following day if you felt you need more practice before moving onto the next

5 ★Easy to use. Simple instructions with vibration signals. You get a reminder daily. Perfect when you have kids (baby), so you don't skip days (or weeks).

5 ★Great app. Easy to use and progresses at a nice pace. For anyone.

3 ★The app is VERY simple. It doesn't need to be flashy at all, so that's not a bad thing. But basic features such as sending push notifications just doesn't work. Only if I open the app will the notification finally send. Another complaint is the app doesn't tell the user how to do a kegel. Luckily I knew how to do these but not every user will. It would be a good and very simple feature to have included. The app works though so I would say it scores about average; 3/5.

5 ★Felt a difference after a week! Didn't do my Kegels properly when I was pregnant with my first, and I want to make sure I am ready for the next! Have tried other apps before, but something about this app keeps me motivated.

5 ★Keeps me on track! Have been instructed to do pelvic floor exercises by physio, this app helps me to keep regular with them

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