10 Daily Abs Workout = Results Apk
Apk Infos
| Version | 1.3 |
| Rating | 4.8/5, based on 22 votes |
| Size | 3.7 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | 10 Daily Abs Workout effective workout program fast results |
About 10 Daily Abs Workout = Results APK
Table Of Contents
Description
Do you want to get a sexy, flat and firm muscles.? a perfect V-shape body. ? a six pack either at home or the office.?you are just minutes away with this amazing app 10 DAILY Workout effective workout program The app contains the10 most common exercises to do at home without weights or equipment, a complete flat stomach training program for women and men.
***FEATURES***
- Most common exercises
- Workout Log
- Flexible timer and count of rounds to training
- Reminders of training
- Difficulty levels Easy. Medium. Hard
- How to Animation showing each exercise
There are 10 exercises included in the workout
***DAILY WORKOUTS***
1) Push ups,
2) Jumping jacks,
3) High knees,
4) Bench dips,
5) Lunge,
6) Squats,
7) Basic crunches,
8) Leg-up crunches,
9) Bicycle crunches
10) and plank with leg lift.
Losing body fat -- whether it's in your arms, legs, hips or abs -- is done by creating a daily caloric deficit so your body has to tap into stored energy, or body fat, to feed your muscles and keep you going.
To do download this app
Latest updates
What's new in version 1.3
Fix bugs.How to install 10 Daily Abs Workout = Results APK on Android phone or tablet?
Download 10 Daily Abs Workout = Results APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ninetyeightideas.dailyexercise_abs-v1.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.3 (4) | 3.7 MB |
Questions & Answers
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