Hangboard Repeaters Apk
Apk Infos
| Version | 208 |
| Rating | 4.4/5, based on 87 votes |
| Size | 24.2 MB |
| Requires Android | Android 9.0.+ (Pie) |
| Author's Notes | An exercise app for training finger strength with a rock climbing hangboard. |
About Hangboard Repeaters APK
Table Of Contents
Description
This simple and easy to use workout app is for training finger strength for rock climbing and bouldering by doing hangboard intervals or “repeaters”. Hangboards and fingerboards are not recommended for beginner climbers.Instructions:
-Be sure to be properly warmed-up before using the fingerboard. Laps first on boulder problems or routes is highly recommended.
-Starting with a set on the jug holds of the hangboard is also recommended.
-When hanging on a hold, fingers should be in a half-crimp position.
-The arms should be in a very slightly bent position, the muscles should be “engaged”.
-Hang from the hold on the hangboard for the number of seconds you entered.
-Pause for the number of seconds you entered.
-Repeat for the number of rounds you entered.
-Rest for the number of seconds you entered. At least 90 seconds is recommended.
-Repeat for the number of sets you entered.
Features:
-Interval Timer
-Workout Log
-Climbing Grade Converter
Thanks for downloading this hangboard training app!
-Please support this app by rating and reviewing it.
-If you have any comments or found a bug, feel free to report it through email.
- This app does not contain any advertisements.
- This app does not gather any personal information.
Latest updates
What's new in version 208
🎨 New Colors🌈⏱ New Optional Countdown Sounds🔈
How to install Hangboard Repeaters APK on Android phone or tablet?
Download Hangboard Repeaters APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mikeschen.www.hangboardrepeaters-v208-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 208 (208) | 24.2 MB |
| 206 (206) | 24.2 MB |
| 2.5.6 (66) | 4.8 MB |
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