Dragon Workout: Dumbbell Workout, Circuit Training Apk
Apk Infos
| Version | 1.61 |
| Rating | 4.5/5, based on 469 votes |
| Size | 7.7 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Dumbbell workout inspired by Bruce Lee's original circuit training routine. |
About Dragon Workout: Dumbbell Workout, Circuit Training APK
Table Of Contents
Description
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
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Latest updates
What's new in version 1.61
Minor updateHow to install Dragon Workout: Dumbbell Workout, Circuit Training APK on Android phone or tablet?
Download Dragon Workout: Dumbbell Workout, Circuit Training APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.lungefit.dragonworkout-v1.61-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.61 (7) | 7.7 MB |
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