MOVES by Madeline Apk
Latest version 5.13.0
30 Jun 2024
Apk Infos
| Version | 5.13.0 |
| Rating | 4.9/5, based on 211 votes |
| Size | 24.4 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Log your MOVES by Madeline workouts. |
About MOVES by Madeline APK
Table Of Contents
Description
Moves App provides dynamic and effective weekly workouts to help you train confidently in the gym, at home, or on the go. Take the guesswork out of achieving your goals at every stage of life with the ability to choose from programs that fit your needs. Log workouts, track progress, hit milestones, and thrive in a community of motivation–leading to consistency and results!App Features & Details:
-All 6 programs available for subscribers
-Follow pre-programmed workout schedules along with thousands of other Moves members or customize to fit your goals
-Exercise description and video demonstration available to confidently guide your moves
-Guided warmups, mobility, and modifications available, programmed by Doctor of Physical Therapy
-Log workouts & personal weight selections to see progress over time
-Follow friends & Moves Community members for added motivation and support
Find the workout program fit to your goals, from beginner to advanced:
WEEKLY MOVES:
-The most popular Moves program
-5 newly programmed workouts each week
-Focused on body compositional changes, progressive overload, and lots of variation to help you stay engaged and interested
-Rooted in the foundational strength training movements
-Designed to build lean muscle and create a strong, functional, athletic physique
BEGINNER MOVES:
-6-Week Progressive Program
-Designed to lay a firm foundation for anyone and everyone new to exercise or returning to it after time off
-Developed with expert care by Brandon Moss, DPT
-Safely ensures strength, coordination, balance and core strength are built, allowing you to progress to more advanced programming without injury or burnout
-Goal is bridging the gap between just starting and confidence to progress with safety
ENDURANCE MOVES:
-16 Week Guide
-Focuses focuses on hybrid strength training, mobility, and cardiovascular fitness.
-Great benefits for RUNNERS or ENDURANCE ATHLETES who want to maintain a foundation of strength & injury prevention while aiding their cardio performance goals
STRENGTH MOVES:
-16-Week Program
-Recommended for those who have an existing foundation in strength training and want to maximize their performance through progressive overload over time
-Focuses on “push”, “pull”, “lower” designed workouts paired with metabolic conditioning training
-Access to a gym or a variety of weights & equipment is mandatory to maximize this plan: barbell, 4-5 pairs of dumbbells, squat rack, smith machine, pullup bar, resistance bands, step or box
MOM MOVES
- 24 Weeks (broken into 3 repeatable trimester blocks))
-Prenatal program designed to provide a safe and effective workout program that grows with you throughout pregnancy
-Crafted with care in collaboration with a Women’s Health & Pelvic Floor specialist, our goal is to provide you with the education and confidence to navigate YOUR individual needs while staying active, safe, and strong.
Move. Sweat. Shred: ANYWHERE:
-4-Week Guide
-Designed with convenience & limited equipment in mind
-Workouts are short, intense, and ideal for minimal space or equipment
-Bodyweight + resistance bands are all that you need to get your workout done while traveling or short on time
The Moves App is available with both a monthly and yearly subscription. Moves subscribers have full access to the Moves App and all programs, resources, and capabilities within it.
Payment for the Moves App will be charged to your credit card through your iTunes account. Yearly subscriptions are billed the total annual fee on the purchase date. Monthly subscription users are billed each month. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.
Subscriptions may be managed and auto-renewal turned off in Account Settings in iTunes after purchase. By downloading and subscribing to the Moves App, you agree to our full Terms and conditions & Privacy Policy:https://train.madelinemoves.com/terms-of-service
Latest updates
What's new in version 5.13.0
Improvements to the program library that allow you to pause a plan, easily view and adjust the plans you are following, as well as view resources and information associated with a program.How to install MOVES by Madeline APK on Android phone or tablet?
Download MOVES by Madeline APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.madelinemoves.train.store-v5.13.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 5.13.0 (51300052) | 24.4 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
4 ★I love the workouts and that's the main reason I pay for the Subscription, but the app is very glitchy on Pixel 3 XL. I can't edit reps/sets/weight or else the app crashes when I try to log the workout. Dropdown menus don't work well and I can't scroll to read the entirety of messages. Minor inconveniences, but annoying nonetheless.
4 ★Nice app, great workouts, easy to navigate. It can freeze and close sometimes but at least it's saved what I'd done up to that point. There's a total workout time feature but it's unfortunately never worked for me.
1 ★Not user friendly. Once you start work out you can't pause and finish later. I don't always have a 1.5-2 hour block of time to workout. This morning I find myself logged out for some reason and can't find where to log back in. Very frustrating
1 ★I love the workouts, the app doesn't love me. The timers are acting weird & then idk when I'm supposed to use them. After I finish the work out & go to log it, it just kicks me out & doesn't save anything.very frustrated.
5 ★Awesome workouts, great way to track progress. Ive had the app for almost 2 years and it just gets better. The workouts just get better. Madeline designs such challenging, but fun workouts.
1 ★Not user friendly. When I logged into plans, it shows me nothing other than to search my workouts. I don't have any workouts because I just signed in. Very frustrating.
5 ★Love Madeline's workouts!! Always fun but challenging. Periodically the app will be glitchy but those are quickly resolved
5 ★3 weeks in and I feel better, the scale is moving (in the right direction), and I'm already seeing definition!
5 ★Madeline's workouts are the best!! Love this app!
1 ★How how do you find workouts i can't find anything in the app
5 ★Lobe this app!
5 ★I really like this app for my exercise tracker. I would love to be able tolink with Garmin Connect to keep track of my runs and strength training inone place.
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