Running Training Guide Apk
Apk Infos
| Version | 1.0.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 13 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Get Running Training Tips for Beginners! |
About Running Training Guide APK
Table Of Contents
Description
"Get Best Running Training Tips for Beginners!Want to Learn How to Train to Run Your First 5K.
Whether you're a newbie 5k runner or a hardcore marathoner, the long run is the key to any successful training program.
Increase your performance with this application tips & exercises! Improve everything from flexibility and agility, to strength and coordination.
Runners need a different strength training program than your standard gym rat.
Instead of pushing weight away from the body with bicep curls, leg extensions, and bench presses, runners should focus on targeting the key muscles that will keep them balanced.
Do these Essential Strength exercises consistently, and you’ll run faster and stronger.
Grab your running shoes and hit the pavement with these running videos, which will have you jogging, sprinting, or power walking your way to fitness."
How to install Running Training Guide APK on Android phone or tablet?
Download Running Training Guide APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.Running.Training.Jogging.Sprinting.Tips-v1.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.0 (1006) | 13 MB |
| 1.0.0 (1005) | 13 MB |
Questions & Answers
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