Ultimate Ab & Core Workouts Apk

Ultimate Ab & Core Workouts Apk

Latest version 2.0.1
14 Nov 2024

Older Versions

Apk Infos

Version2.0.1
Rating4.6/5, based on 56,488 votes
Size‎9.1 MB
Requires AndroidAndroid 4.4+ (KitKat)
Author's NotesThe ultimate home workout app for sculpting your abs and losing belly fat.

About Ultimate Ab & Core Workouts APK

Ultimate Ab & Core Workouts APK Download for Android
Ultimate Ab & Core Workouts APK Download for Android

Description

Think you need a pricey gym membership or expensive equipment to get the toned physique that you want? Well, you don’t. All you need to do is install our app and you can begin shaping your abs and strengthening your core muscles from the comfort of your own home.

All the workouts are designed so that you can exercise at home with minimal space and (an optional) pair of dumbbells.

Strong abs and core muscles are not just important for appearance. Benefits of having strong abdominal and core muscles include:
• Significantly improved posture – you will sit, stand, and move with elegance.
• Less stress on your lower back – get rid of back pain.
• Fewer injuries from lifting and moving objects.

The only thing that you really need to start seeing results are willpower and perseverance. The rest is in this app. Install it, commit to it, and start experiencing the best results of your life.

Main features:
• Short and enjoyable ab workouts combined with cardio exercises for fat burning.
• Suitable for both men and women.
• Simple to use with beautiful exercise illustrations.
• No internet required – the app works off line as well.

Currently included workout routines:
• Ab Sculpting Workout
• Intense Abs and Cardio Workout
• Total Core Workout
• Standing Abs Workout
• Belly Fat Burner Workout
• Abs of Steel
• 5 Minute Ab Workout
• Athletic Six Pack Abs Workout

We’re always growing, so in addition to what’s already included, you’ll see more free updates to help you get the body that you want.

This app is 100% free and will stay free forever. All your questions, comments and feedback are welcome at seniorgamesclub@gmail.com. Thank you.

Latest updates

What's new in version 2.0.1

Compatibility updates.

How to install Ultimate Ab & Core Workouts APK on Android phone or tablet?

Download Ultimate Ab & Core Workouts APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.insplisity.ultimateabandcoreworkouts-v2.0.1-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

2.0.1 (23)9.1 MB
2.0.0 (21)9 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★Very intense core training. Simple but intense. Recommend other to use this app
4 ★great workout, can work at own pace n still break a sweat!
4 ★Gets ne sweating through the workout. It needs some upgrades but is the best i've tried so far
4 ★Good app for those who can't make it to gym.. The workouts are intense..
5 ★This is an amazing app! It provides you with great and achievable goals and has motivated me
5 ★This workout is a good mid range ab strengthening program.
4 ★It really enjoyable, great work out sessions with quick results
5 ★its really tiring at first but as you keep going it makes you want to finish and push your self
5 ★Simple and easy access good exercise
5 ★Very good, you pace yourself and notice you are getting better
4 ★It's a great app, but you shouldn't have to play a game to unlock the next level
5 ★good for all fast. strength training and stretching not just core and glutes great for abs