VitaMind Mood Diary - Mindfulness & Introspection Apk
Apk Infos
| Version | 1.1.4 |
| Rating | 5.0/5, based on 3 votes |
| Size | 13.4 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | VitaMind - The Mood Diary that Tangibly Stimulates Mindfulness & Introspection |
About VitaMind Mood Diary - Mindfulness & Introspection APK
Table Of Contents
Description
VitaMind – The Smart Mood Diary that Tangibly Stimulates Mindfulness & Introspection. Made with ❤VitaMind - the mood diary that writes itself! VitaMind autonomously keeps note of habits & life patterns that relate to your wellbeing: sleep patterns, work-life balance, physical activities as well as digital social activities.
It utilizes a guided process to encourage you to reflect about essential parts of your everyday life. Step by step you are provided with informations that reinforce or correct your self-assessment. The pace is up to you. The session concludes with the request to write down your overall mood on a scale from minus three to plus three.
Every sessions targets to sharpen your awareness about the effects of your lifestyle and your habits on your mood and consequently on your wellbeing. Use the sensations and emotions that you have experienced during this time of introspection to shape a better tomorrow. Start living a life in mental balance.
Be patient & kind to yourself: The change towards a more balanced life will not happen overnight, rather more this change needs continuous effort. Be aware that balance itself is not something static, it is something dynamic. A balanced life takes place with and within the natural poles of happiness and dejection. A balanced life takes place in between demanding periods and periods of rest.
VitaMind – The smartphone app that supports you to discover your very own natural balanced state of holistic wellbeing. Live mindful & enjoy.
APP FEATURES & BENEFITS:
• Use the Dashboard to track your figures about today at a glance. Use it to refine your self-awareness.
•History of daily records showing connections between habits and mood.
•Investigate your daily sleep habits including bedtime and wake-up time.
•Work-Life balance: Tracks your effective time spent at work and spent at home with your loved ones. Avoid burnout!
•Physical activity: Records the time you spent walking, running and on bicycle.
•Investigate your smartphone usage habits. Shows up times for messaging and social media apps as well as calling times.
•PDF-Reports: Generate detailed and shareable reports for long-term evaluation.
Your feedback matters to us! We need it to constantly improve the mood diary. Troubles, questions, suggestions, commendations and criticism - tell us: office@meemo-tec.com.
Latest updates
What's new in version 1.1.4
Download the latest version of VitaMind and start your smart mood diary.Your feedback matters to us: We continuously improve the app, to give you the very best mood diary possible.
If you think we’re doing a good job, then please rate us and spread the word about your experiences with VitaMind.
How to install VitaMind Mood Diary - Mindfulness & Introspection APK on Android phone or tablet?
Download VitaMind Mood Diary - Mindfulness & Introspection APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.meemo_tec.bip_app.vitamind-v1.1.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1.4 (24) | 13.4 MB |
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