Warm Up Exercise Guide Apk
Apk Infos
| Version | 2.0 |
| Rating | 4.2/5, based on 5 votes |
| Size | 8.3 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Your exclusive warm-up routine |
About Warm Up Exercise Guide APK
Table Of Contents
Description
The regular workout and fitness is always good for health. Any fitness routine should be start with a warm up session to avoid any injury. The idea is very simple; our body and muscles need to prepare for any physical movements. As we use to sleep for hours and after that we should not stress on muscles directly without any warm up routine. In fact warm-up exercises keep our body flexible and stretch for the whole day.Here in this app we have collected some really easy-to-practice warm-up exercises which you can learn and practice in your daily routine. These are so effective in nature to help you get prepare for any further movement for the whole day.
Here's a sneak-peak of the content you will receive inside the app:
Warming up before any physical activity does various valuable things, however essentially its primary design is to set up the body and mind for more strenuous activity. One of the ways it accomplishes this is by increasing the body’s core temperature, while also increasing the body’s muscle temperature. By increasing muscle temperature you are making the muscles loose, supple and pliable.
Download now, it’s free..!!
Note: -This Is Content - Only App. It gives you information regarding guide for warm-up exercises.
How to install Warm Up Exercise Guide APK on Android phone or tablet?
Download Warm Up Exercise Guide APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.getg1warmupexercise1-v2.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.0 (2) | 8.3 MB |
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