Shoulder Rehabilitation Exercises Apk
Apk Infos
| Version | 1.2 |
| Rating | 4.7/5, based on 42 votes |
| Size | 13.2 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Practical Exercises For Shoulder Rehab |
About Shoulder Rehabilitation Exercises APK
Table Of Contents
Description
A brief of explanation on how to perform shoulder rehabilition exercise especially for those who involved in injury or surgery. This practical guide will help you return to your daily activities and enjoy a more active and healthy lifestyle.To ensure that the program is safe and effective for you, it should be performed under your doctor’s supervision. Talk to your doctor or physical therapist about which exercises will best help you meet your rehabilitation goals.
Target Muscles in this program include :
• Deltoids (front, back and over the shoulder)
• Trapezius muscles (upper back)
• Rhomboid muscles (upper back)
• Teres muscles (supporting the shoulder joint)
• Supraspinatus (supporting the shoulder joint)
• Infraspinatus (supporting the shoulder joint)
• Subscapularis (front of shoulder)
• Biceps (front of upper arm)
• Triceps (back of upper arm)
Latest updates
What's new in version 1.2
Updated to support the latest android API requirement - android 9How to install Shoulder Rehabilitation Exercises APK on Android phone or tablet?
Download Shoulder Rehabilitation Exercises APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (net.jombalik.shoulderehabexercise-v1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.2 (2) | 13.2 MB |
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