SUPER DASH DIET MEAL PLAN Apk
Apk Infos
| Version | 21.0.0 |
| Rating | 3.4/5, based on 22 votes |
| Size | 17.7 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | This diet contributes to reduce risk of blood pressure & many healthy benefits |
About SUPER DASH DIET MEAL PLAN APK
Table Of Contents
Description
Introducing SUPER DASH DIET MEAL PLAN apps! DASH stands for Dietary Approaches to Stop Hypertension.The DASH Diet was designed mainly to combat people with high blood pressure and reduce people’s risk from heart diseases.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
By following the DASH dietary pattern, it can lowering blood pressure, especially in people who already have high blood pressure.
Furthermore, there are others benefits of the DASH diet which also contributes to reduce the risk of disease, these includes; lower blood pressure, weight loss efforts, heart health, prevent osteoporosis, kidney health, prevent cancer and diabetes care.
These apps is designed for easy and concise meal plan references that you can use everywhere you go.
Apps features includes:
- Overview about DASH DIET & Its Health Benefits
- Complete 7- day meals plan (Breakfast, Lunch, Dinner & Snacks)
- Shopping List
- FAQ
Finally, we wish you all the best and Good Luck on your diet program! Stay Healthy!
Latest updates
What's new in version 21.0.0
- Complete with 7 days full meal plan- Easy and Concise References
- Shopping List Available
- Understanding the Health Benefits of DASH diet
-Minor Bug Fixed
How to install SUPER DASH DIET MEAL PLAN APK on Android phone or tablet?
Download SUPER DASH DIET MEAL PLAN APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.cylonblast.superdashdiet-v21.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 21.0.0 (21) | 17.7 MB |
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