Home Workouts - No Equipment Apk
Apk Infos
| Version | 1.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 3.3 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Do not forget to evaluate the application with five stars. |
About Home Workouts - No Equipment APK
Table Of Contents
Description
Fitness and bodybuilding designed by a professional fitness trainer, is scientifically proven to help improve fitness and health. By fully considering the rules of the exercises, Fitness and Bodybuilding increases the intensity of exercise step by step, so you can easily stick to daily workouts.This application allows you to create your own program that fits your needs. Besides
, Fitness and Bodybuilding is an extensive database of exercises for each muscle, with a detailed description of each exercise. In addition, our application offers training plans for bodybuilding, weightlifting and fitness. Why pay for expensive instructors when you can do it yourself?
With the included text-to-speech engine you can perform the complete routine without interrupting the exercise. Additionally you can activate a sound guide per second for better rhythm in the exercises.
Each exercise contains details and an illustrative image to facilitate its execution. It has a warm-up routine and a final stretch to improve training results.
Additionally, we have the option to create custom routines.
We have compiled the best routines, made by professionals, so you can perform them in the comfort of your home. Some of the routines are as follows:
* Seven minutes
* Abs in 5 minutes
* Legs and Buttocks
* Strengthen your body
Additionally, we divide the exercises into sections so you can detail and practice them individually.
Before starting your routine remember:
Perform a preheating of 15 minutes, to avoid muscle injuries.
Perform 10 minutes of stretching, after completing your exercise routine.
How to install Home Workouts - No Equipment APK on Android phone or tablet?
Download Home Workouts - No Equipment APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.Fitness_muscul.WORKOUT-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 3.3 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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