Max Adaptation Upper Lower Workout Apk
Apk Infos
| Version | 1.0 |
| Rating | 4.1/5, based on 7 votes |
| Size | 36.9 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Try this split to put on quality summer mass! |
About Max Adaptation Upper Lower Workout APK
Table Of Contents
Description
This workout combines the main mechanisms of muscle hypertrophy to help you build some serious muscle. Try this split to put on quality summer mass!The MAUL program is based on the time tested, proven principles of strength and muscle growth.
This 5 day routine is strategically designed to produce adaptations using the 2 main mechanisms of muscle hypertrophy: mechanical tension and muscle damage.
Main feature:
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- Full video and instructions for each exercise
- Easy to follow
- Records training progress automatically
- Reminds you to workout every day
- Increases exercise intensity step by step
Try our other fitness challenge apps too:
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- 30 Day Wall Sit Challenge
- 30 Day Plank Challenge
- 30 Day Tricep Dips Challenge
- 30 Day Lunge Challenge
- 4 Day Home Muscle Building Plan
- 8 Week Chest And Back Specialization Workout Routine
- 4 Day Gym Bodybuilding Split Workout
- Boost Strength and Build High Performance Muscle
- Upper/Lower 4 Day Gym Bodybuilding Split Workout
- Max Adaptation Upper Lower Workout
- More apps coming soon!!
CREATIVEAPPS SUPPORT
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Email: support.android@creativeapps.vn
Facebook: http://www.facebook.com/creativeapps.vn
Website: http://www.creativeapps.vn
How to install Max Adaptation Upper Lower Workout APK on Android phone or tablet?
Download Max Adaptation Upper Lower Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (vn.creativeapps.maxadaptation.free-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 36.9 MB |
Questions & Answers
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